Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mndgs

In the 1 days ending Jun 12, 2021:

activity

time

miles

Orienteering

45:36

3.29

(13:51)

5.3

(8:36)

Running

6:00

0.62

(9:39)

1.0

(6:00)

Total

51:36

3.91

(13:11)

6.3

(8:11)

0:51

0:00

» now

Saturday Jun 12, 2021 #

Orienteering 45:36 [4] 5.3 km (8:36 / km)
shoes: Inov8 Mudclaw 275

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Running warm up/down 6:00 [3] 1.0 km (6:00 / km)
shoes: Inov8 Mudclaw 275

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