Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mndgs

In the 7 days ending Jul 16, 2017:

activity # timemileskm+m
  Running4 3:48:00 23.54(9:41) 37.88(6:01)
  Orienteering1 1:02:12 4.6(13:32) 7.4(8:24)
  Total5 4:50:12 28.14(10:19) 45.28(6:25)
averages - weight:90.7kg

«»
1:19
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 16, 2017 #

Running 1:19:22 [2] 13.18 km (6:01 / km)
shoes: Nike Zoom Pegasus 33

Saturday Jul 15, 2017 #

Running 1:13:18 [2] 12.33 km (5:57 / km)
shoes: Nike Zoom Pegasus 33

Friday Jul 14, 2017 #

Running 36:27 [2] 6.15 km (5:56 / km)
shoes: Nike Zoom Pegasus 33

Wednesday Jul 12, 2017 #

Note
weight:90.7kg

Tuesday Jul 11, 2017 #

Orienteering race 1:02:12 [3] 7.4 km (8:24 / km)
shoes: Inov8 X-Talon 212

Antradieniai. Kukutiskes
Isbegus prasidejo audra, pyle neblogai..
15 punkta praejau kazkur per 20 metru tai pasitryniau kokias 5 min..

Monday Jul 10, 2017 #

Running 38:53 [2] 6.22 km (6:15 / km)
shoes: Nike Zoom Pegasus 33

« Earlier | Later »