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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mndgs

In the 7 days ending Aug 27:

activity # timemileskm+m
  Orienteering1 49:19 4.18(11:48) 6.72(7:20)
  Running2 27:00 2.75(9:50) 4.42(6:07)
  BFP1 10:00
  Total3 1:26:19 6.93 11.14

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MoTuWeThFrSaSu

Friday Aug 25 #

Running 17:00 [2] 2.82 km (6:02 / km)
shoes: Nike Zoom Pegasus 33

Wednesday Aug 23 #

BFP 10:00 [3]

Tuesday Aug 22 #

Orienteering race 49:19 [4] 6.72 km (7:20 / km)
shoes: Inov8 X-Talon 212

Mano Antradieniai, Vismaliukai
7 -4‘ is pradziu nubegau i 8, nuo jo vistiek nesugebejau paimti
9 - 1.5'

Running warm up/down 10:00 [2] 1.6 km (6:15 / km)
shoes: Inov8 X-Talon 212

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