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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mndgs

In the 7 days ending Feb 18:

activity # timemileskm+m
  Running2 2:09:38 13.86(9:21) 22.3(5:49)
  Orienteering2 52:36 4.54(11:36) 7.3(7:12)
  Total4 3:02:14 18.39(9:54) 29.6(6:09)

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MoTuWeThFrSaSu

Sunday Feb 18 #

Running 1:03:23 [2] 11.12 km (5:42 / km)
shoes: Nike Zoom Pegasus 33

Saturday Feb 17 #

Orienteering 22:58 [3] 3.2 km (7:11 / km)
shoes: Inov8 Arctic Talon

Trasa botanikos sode

Friday Feb 16 #

Running 1:06:15 [2] 11.18 km (5:56 / km)
shoes: Nike Zoom Pegasus 33

Thursday Feb 15 #

Orienteering race 29:38 [4] 4.1 km (7:14 / km)
shoes: Inov8 Arctic Talon

naktines, pasaku parkas

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