Training Log Archive: mndgsIn the 7 days ending Jan 6, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2019 #
Running 30:37 [3] 4.86 km (6:18 / km)
shoes: Nike Zoom Pegasus 33
Saturday Jan 5, 2019 #
Running 1:34:59 [2] 15.58 km (6:06 / km)
shoes: Nike Zoom Pegasus 33
Friday Jan 4, 2019 #
BFP 13:00 [3]
Thursday Jan 3, 2019 #
Running warm up/down 10:00 [2] 1.6 km (6:15 / km)
shoes: Inov8 oroc 280
Orienteering race 54:16 [4] 6.1 km (8:54 / km)
shoes: Inov8 oroc 280
Naktines, Pagube
Keliukais paspausdavau is sirdies, bet jau tada orientuotis nebesigaudavo.
14 prabegau, 2 min
15,16 isiveldavau i nuvirtusius medzius, gal delto prastokai,
17 kazkaip nesupratau kur einu, man kazkaip duobiu per daug buvo,vis dar nesurisu to ka maciau ir kas zemelapyje nupiesta
Keliukais paspausdavau is sirdies, bet jau tada orientuotis nebesigaudavo.
14 prabegau, 2 min
15,16 isiveldavau i nuvirtusius medzius, gal delto prastokai,
17 kazkaip nesupratau kur einu, man kazkaip duobiu per daug buvo,vis dar nesurisu to ka maciau ir kas zemelapyje nupiesta
Wednesday Jan 2, 2019 #
Running 32:02 [2] 5.42 km (5:55 / km)
shoes: Nike Zoom Pegasus 33
Tuesday Jan 1, 2019 #
Running 1:04:14 [2] 11.19 km (5:44 / km)
shoes: Nike Zoom Pegasus 33