Training Log Archive: mndgsIn the 7 days ending Aug 11, 2019:
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Thursday Aug 8, 2019 #
Orienteering race 37:17 [4] 6.5 km (5:44 / km)
shoes: Inov8 oroc 280
Ketv, Liziskes
Intervalais
Intervalais
Running warm up/down 9:00 [2] 1.5 km (6:00 / km)
shoes: Inov8 oroc 280
Wednesday Aug 7, 2019 #
Running 32:21 [2] 5.44 km (5:57 / km)
shoes: Nike Zoom Pegasus 33
Tuesday Aug 6, 2019 #
Running warm up/down 6:00 [2] 0.9 km (6:40 / km)
shoes: Inov8 oroc 280
Orienteering race 43:48 [3] 5.13 km (8:33 / km)
shoes: Inov8 oroc 280
Antradieniai, Dvarcionys
Pats tas miskas kojoms issisukti
Pats tas miskas kojoms issisukti