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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Rambling1 7:25:49 6.36(1:10:03) 10.24(43:31) 204
  Total1 7:25:49 6.36(1:10:03) 10.24(43:31) 204
averages - rhr:50

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Tu

Tuesday Sep 5, 2017 #

10 AM

Rambling (GC CBD) 7:25:49 [1] 10.24 km (43:31 / km) +204m 39:35 / km
rhr:50 shoes: Merrell Waterpro Maipo 2

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