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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 1 days ending Nov 3, 2021:

activity # timemileskm+mload
  Rambling1 6:08:00 4.74(1:17:38) 7.63(48:15) 935349.6
  Total1 6:08:00 4.74(1:17:38) 7.63(48:15) 935349.6
averages - rhr:50

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We

Wednesday Nov 3, 2021 #

10 AM

Rambling (Walshs Pyramid) 6:08:00 [5] 7.63 km (48:15 / km) +935m 29:55 / km
rhr:50 shoes: Asics Gel Venture 8

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