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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Rambling25 69:56:57 92.53(45:21) 148.91(28:11) 4442
  Scuba Diving89 56:53:57
  Orienteering63 47:01:43 252.38(11:11) 406.17(6:57) 7867724 /803c90%
  Squash20 17:08:45
  Running4 11:51:27 29.44(24:10) 47.39(15:01) 882
  Swimming4 49:33 1.14(43:23) 1.84(26:58)
  Total205 203:42:22 375.5 604.31 13191724 /803c90%
  [1-5]205 192:48:31
averages - rhr:50

Individual entries not listed for report periods longer than a month.

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