Training Log Archive: atsipIn the 7 days ending Mar 31, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rambling (Bundeena) 5:36:48 [3] 13.4 km (25:08 / km) +300m 22:36 / km
shoes: Barefoot
Orienteering race (2013 SSS 27) 35:50 [3] ** 6.61 km (5:25 / km) +108m 5:01 / km
spiked:20/20c shoes: Merrell Sonic Glove