Training Log Archive: atsipIn the 7 days ending Sep 18, 2016:
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Sunday Sep 18, 2016 #
8 AM
Scuba Diving (Fish Rock Cave) 52:15 [2]
rhr:50
Shark dive
10 AM
Scuba Diving (Fish Rock Cave) 51:27 [2]
rhr:50
Shark Dive
Saturday Sep 17, 2016 #
8 AM
Scuba Diving (The Aquarium) 59:42 [2]
rhr:50
As the name suggests, lots of fish :)
10 AM
Scuba Diving (Fish Rock Cave) 55:34 [2]
rhr:50
Shark dive
Wednesday Sep 14, 2016 #
6 PM
Orienteering race (Moonlight Madness 6) 48:45 4.49 km (10:52 / km) +96m 9:49 / km
ahr:116 max:145 rhr:50 shoes: New Balance Minimus 10v2
Collected 230 points while shadowing Liliana around the course.
Map is in my DOMA
Map is in my DOMA