Running race (Bridge Run) 1:00:54 10.32 km (5:54 / km) +111m5:36 / km ahr:148 max:167 rhr:50 shoes: New Balance Minimus 10v2
Orienteering race (CATI) 1:09:22*** 8.52 km (8:08 / km) +355m6:44 / km ahr:157 max:183 spiked:15/17c rhr:50 shoes: New Balance Minimus 10v2
Ran the long line after completing the Blackmores Bridge Run in the morning. Really messed up this course by first not finding #1 and was running up and down the clearing before finally spotting it DUH. Then following a trail on the wrong side of the creek towards 5 and then mixing up 6 and nine and climbing out of the valley unnecessarily. Unfortunately I did not realise the error until I go to the checkpoint...