Orienteering (SOS YER) 9:18 *** 1.7 km (5:29 / km) +1m 5:28 / km
ahr:163 max:177 spiked:21/22c rhr:50 shoes: Merrell Trail Glove III
Ultra sprint style relay. Good run with a few small mistakes managed to get the team to 3rd position being last runner.
Map 1
Map 2