6 PM
Orienteering (Corridor exercise) 8:46 1.54 km (5:42 / km) +1m 5:40 / km
ahr:154 max:166 rhr:50 shoes: Merrell Bare Access 4
Map is in my DOMA
Orienteering (Start procedure) 14:27 1.25 km (11:35 / km) +5m 11:21 / km
ahr:146 max:167 rhr:50 shoes: Merrell Bare Access 4
Map is in my DOMA
Orienteering (Imaginary walls) 15:57 1.65 km (9:41 / km)
ahr:150 max:174 rhr:50 shoes: Merrell Bare Access 4
Map is in my DOMA