Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pasta

In the 1 days ending Sep 20:

activity # timemileskm+m
  Orientierung1 1:46:36 7.83(13:37) 12.6(8:28) 493
  Running2 35:27 2.91(12:12) 4.68(7:35) 40
  Total2 2:22:03 10.73(13:14) 17.27(8:13) 533
  [1-5]2 2:17:18

«»
2:22
0:00
» now
Su

Sunday Sep 20 #

10 AM

Running 23:27 intensity: (3:53 @0) + (12:39 @1) + (6:55 @2) 2.58 km (9:06 / km) +40m 8:27 / km
ahr:124 max:153

Orientierung 1:46:36 intensity: (52 @0) + (17:36 @1) + (32:00 @2) + (50:23 @3) + (5:40 @4) + (5 @5) 12.6 km (8:28 / km) +493m 7:05 / km
ahr:149 max:185

12 PM

Running 12:00 [1] 2.1 km (5:43 / km)

« Earlier | Later »