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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Oct 11, 2014:

activity # timemileskm+m
  Forest Orienteering1 43:13 4.54(9:32) 7.3(5:55)
  Total1 43:13 4.54(9:32) 7.3(5:55)

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Sa

Saturday Oct 11, 2014 #

Forest Orienteering race 43:12 [5] 4.3 km (10:03 / km)

NAOC 2014 - Middle
7th in M20E
http://www.naoc2014.ca/files/middle_results.html

Forest Orienteering 1 [3] 3.0 km ( / km)

Model Event - practice run

Middle - Course 9 - Splits

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