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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Running1 27:00 3.73(7:15) 6.0(4:30)
  Total1 27:00 3.73(7:15) 6.0(4:30)

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Wednesday Sep 28, 2016 #

Running 27:00 [4] 6.0 km (4:30 / km)

Cross country race.

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