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Training Log Archive: Runner99

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Climbing1 1:15:00
  Total1 1:15:00

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Mo

Monday Jul 24, 2017 #

Climbing 1:15:00 intensity: (5:00 @1) + (10:00 @2) + (40:00 @3) + (15:00 @4) + (5:00 @5) ****

Climbed first in Slope and then at Holstein, where I was really tired.

| 6+ | tried a 9 | 8- w/2falls | 7- | 6 | 7- | 8+ |

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