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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Running1 10:31 0.93(11:17) 1.5(7:01) 6
  Total1 10:31 0.93(11:17) 1.5(7:01) 6

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Tu

Tuesday Sep 5, 2017 #

4 PM

Running 10:31 [3] 1.5 km (7:01 / km) +6m 6:52 / km

Very light jog testing out the foot, during the team training.

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