Training Log Archive: Runner99

In the 1 days ending Nov 8, 2017:

activity

time

miles

Running

55:48

6.58

(8:29)

10.58

(5:16)

188

Biking

30:00

Total

1:25:48

6.58

10.58

188

averages - sleep:9

1:25

0:00

Biking 30:00 [3]
slept:9.0

To and from school.

8 PM

Running (Crater Loop) 55:48 [2] 10.58 km (5:16 / km) +188m 4:51 / km

-10 with a haze across the city, took it slow at the beginning, and sped up at the end. Felt pretty good.