Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 1:32:44 9.94(9:20) 16.0(5:48) 291
  Stretching1 20:00
  Total1 1:52:44 9.94 16.0 291
  [1-5]1 1:32:44

«»
1:52
0:00
» now
Su

Sunday Jan 28, 2018 #

3 PM

Running (Nose Hill Top) 1:32:44 [3] 16.0 km (5:48 / km) +291m 5:19 / km

Pretty slow. But there was ice, snow, and some small wolves so I was saving my energy for the worst case scenario...

Stretching 20:00 [0]

« Earlier | Later »