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Training Log Archive: Runner99

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  Running1 30:00 4.75(6:19) 7.65(3:55)
  Total1 30:00 4.75(6:19) 7.65(3:55)

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Tuesday Feb 12, 2019 #

Running 30:00 [3] 7.65 km (3:55 / km)

Didn't have much time, and got kicked off the track before I made it to 10km. Not really happy with the time and pace, should be better.

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