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Training Log Archive:
Runner99
In the 1 days ending Feb 12, 2019:
activity
#
time
miles
km
+m
Running
1
30:00
4.75
(6:19)
7.65
(3:55)
Total
1
30:00
4.75
(6:19)
7.65
(3:55)
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0:30
0:00
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Tu
Tuesday Feb 12, 2019
#
Running
30:00
[
3
] 7.65 km (3:55 / km)
Didn't have much time, and got kicked off the track before I made it to 10km. Not really happy with the time and pace, should be better.
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