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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Sep 11:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Wednesday Sep 11 #

Running 30:00 [2] 5.0 km (6:00 / km)

Jogging back from the dentist.

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