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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Running1 26:12 3.29(7:57) 5.3(4:57) 80
  Total1 26:12 3.29(7:57) 5.3(4:57) 80

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Wednesday Sep 16, 2020 #

Running 26:12 [3] 5.3 km (4:57 / km) +80m 4:36 / km

Didnt feel the best.

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