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Training Log Archive: Runner99

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Bouldering2 1:10:00
  Biking1 30:00
  Running2 26:00 2.49(10:28) 4.0(6:30)
  Total4 2:06:00 2.49 4.0

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MoTuWeThFrSaSu

Thursday Nov 30, 2017 #

Bouldering 35:00 [1]

At the Uni.

Biking 30:00 [1]

Wednesday Nov 29, 2017 #

Running 13:00 [3] 2.0 km (6:30 / km)

Felt great at the beginning, but after I hit the hill I felt my knee a tiny bit so I turned around.

Tuesday Nov 28, 2017 #

Bouldering 35:00 [1]

Cross training.

Monday Nov 27, 2017 #

Running 13:00 [1] 2.0 km (6:30 / km)

Started my run, but felt my knee that I hit yesterday when I slipped on some ice, so I'll probably be taking a rest week this week.

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