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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 7 days ending Apr 26, 2020:

activity # timemileskm+m
  Forest Orienteering1 50:00 3.42(14:38) 5.5(9:05) 315
  Running1 17:00 1.55(10:57) 2.5(6:48)
  Total1 1:07:00 4.97(13:29) 8.0(8:23) 315

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Sunday Apr 26, 2020 #

Running warm up/down 17:00 [1] 2.5 km (6:48 / km)

Forest Orienteering (Grotto) 50:00 [3] 5.5 km (9:05 / km) +315m 7:04 / km

Snow melted during my finals hibernation. Now I can actually run in the forest, so i went out to my grotto map. It is pretty good i think, the forest is fairly runnable for what we have here in Canmore. Only the second time on this map, also feel like i kinda forgot how to orienteer, mostly just push aggressively through the forest / up hills.

Should add north lines somehow, and would be nice to put in some vegitation, but thats probably not gonna happen without someone paying for the map.

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