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Training Log Archive: troll feet

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  Core/conditioning1 50:00
  Total1 50:00
averages - sleep:5.5 weight:79.2kg

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Fr

Friday Sep 23, 2016 #

6 AM

Note
slept:5.5 weight:79.2kg

79.2 - 21.7 - 56.7
4 PM

Core/conditioning (Gym with lad) 50:00 [1]

Back to the gym with lad after an absence for me of about six weeks. Easy intensity - Trailffest tomorrow

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