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Training Log Archive: troll feet

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Hill run1 1:28:00 6.09(14:27) 9.8(8:59) 374
  Total1 1:28:00 6.09(14:27) 9.8(8:59) 374
averages - sleep:5.5 weight:80.3kg

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Mo

Monday Oct 17, 2016 #

6 AM

Note
slept:5.5 weight:80.3kg

80.3 - 22.3 - 56.3
Weary today - snorer and fidget next to me.
6 PM

Hill run hills (Albert's Monday ) 1:28:00 [3] 9.8 km (8:59 / km) +374m 7:32 / km
shoes: Green Mudclaw 300's

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