Training Log Archive: troll feet

In the 1 days ending Feb 22, 2017:

activity

time

miles

Street League

1:15:24

8.09

(9:19)

13.02

(5:47)

warm up

7:50

0.75

(10:30)

1.2

(6:32)

cool down

7:30

0.65

(11:30)

1.05

(7:09)

Total

1:30:44

9.49

(9:34)

15.27

(5:57)

averages - sleep:5 weight:80.8kg

1:30

0:00

5 AM

Note
slept:5.0 weight:80.8kg

80.8 - 22.9 - 55.7
Still left side troubling

6 PM

warm up warm up/down 7:50 [1] 1.2 km (6:32 / km)
shoes: Saucony Fastwich 6

Street League race 1:15:24 [4] 13.02 km (5:47 / km) +64m 5:39 / km
shoes: Saucony Fastwich 6

8 PM

cool down warm up/down 7:30 [2] 1.05 km (7:09 / km)
shoes: Saucony Fastwich 6