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Training Log Archive: troll feet

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Recovery run/jog1 44:03 3.77(11:42) 6.06(7:16) 39
  Total1 44:03 3.77(11:42) 6.06(7:16) 39
averages - sleep:2 weight:79kg

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Wednesday Jan 17, 2018 #

6 AM

Note
slept:2.0 weight:79kg

79.0 - 22.0 - 56.3
6 PM

Recovery run/jog (Pinewoods &E&S) 44:03 [2] 6.06 km (7:16 / km) +39m 7:03 / km
ahr:125 max:142 shoes: Saucony Peregrine 5 (trail)

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