Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: troll feet

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Hill run1 1:20:15 6.04(13:17) 9.72(8:15) 371
  Total1 1:20:15 6.04(13:17) 9.72(8:15) 371
averages - sleep:6 weight:78.4kg

«»
1:20
0:00
» now
Mo

Monday Feb 18, 2019 #

5 AM

Note
slept:6.0 weight:78.4kg

78.4 - 21.4 - 56.7
6 PM

Hill run hills (Albert's Monday) 1:20:15 [3] 9.72 km (8:15 / km) +371m 6:56 / km
ahr:135 max:154 shoes: Mudclaws 265 Jan 16

« Earlier | Later »