Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: troll feet

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Hill run1 1:31:54 6.23(14:45) 10.03(9:10) 376
  Total1 1:31:54 6.23(14:45) 10.03(9:10) 376
averages - sleep:6 weight:78.8kg

«»
1:31
0:00
» now
Mo

Monday Mar 18, 2019 #

5 AM

Note
slept:6.0 weight:78.8kg

78.8 - 21.4 - 56.7
Restless and tired as pondering stuff
6 PM

Hill run hills (Albert's Monday) 1:31:54 [3] 10.03 km (9:10 / km) +376m 7:43 / km
ahr:127 max:160 shoes: Mudclaw 265 Blue

slightly more than usual as dash to car to check locked.
ten of us out. Cloud well down to the gardens. Dry and not cold otherwise

« Earlier | Later »