Training Log Archive: troll feetIn the 1 days ending Jul 24, 2019:
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Wednesday Jul 24, 2019 #
5 AM
Note
slept:4.5 weight:79.7kg (injured)
79.7 - 22.5 - 55.9
Poor sleep due to snoring. Also v warm >20C
Poor sleep due to snoring. Also v warm >20C
9 AM
Note
Follow up hospital visit. A few questions re the possibility of returning to running. Sick note for two further weeks.
No attempts to run for a further three weeks. A month from the original diagnosis was the assessment. Apixaban to continue 6 months, 5mg one tablet 7am and another 7pm.
Thinking getting medical bracelets for wrist to wear when I get back running. Exercise to be simple walking building strength up and not to overdo the DVT as still in early stage.
No attempts to run for a further three weeks. A month from the original diagnosis was the assessment. Apixaban to continue 6 months, 5mg one tablet 7am and another 7pm.
Thinking getting medical bracelets for wrist to wear when I get back running. Exercise to be simple walking building strength up and not to overdo the DVT as still in early stage.