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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: troll feet

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  Steady run1 53:50 4.41(12:12) 7.1(7:35) 61
  Total1 53:50 4.41(12:12) 7.1(7:35) 61

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Wednesday Feb 10, 2021 #

3 PM

Steady run (CarrMD + El steady) 53:50 [1] 7.1 km (7:35 / km) +61m 7:16 / km
ahr:131 max:154 shoes: X Talons 225's

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