Training Log Archive: troll feetIn the 7 days ending Mar 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill run hills (Winter Hill with Shell) 1:25:45 [3] 9.8 km (8:45 / km) +322m 7:31 / km
ahr:129 max:153 shoes: OROCs 330 yellow
Street League (MDOC Final Urmston 60) 35:00 [2] 5.0 km (7:00 / km) +10m 6:56 / km
ahr:128 max:169 shoes: Saucony Peregrine 5 (trail)