Training Log Archive: troll feet

Awake in the night with the leg throbbing :-(

Fine , no pain on waking. Needed 6am loo, painful to shuffle downstairs and needed two ibuprofen to ease pain

Walk around village (about a km) with Elaine . Nice to be out and leg loosened up a little but know will be painful again later. Need to go docs in morning as the swelling far too long now

Two ibuprofen with evening meal pasta

Spent afternoon at Lads . Leg not too bad there but swelled up after drive home

Home at four so decided to belay at climbing wall. Good for morale to see Clive, Norm and Alan. Calf okay. Swelled up again when home

Getting decent sleep and slight improvement this morning with two ibuprofen helping. Walking slowly without discomfort

Walked a mile each way to central 12 and Sports Direct for heat/ice pack. Calf easing with exercise . Swelled up again painful later. Two ibuprofen before bed

79.7 - 22.2 - 56.1

Leg a bit larger than previously

80.1 - 22.6 - 55.8

Still limping but driving to work okay. Stretching legs out as much as possible under desk