Training Log Archive: dabondIn the 1 days ending Apr 17, 2007:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 17, 2007 #
run (road/grass) warm up/down 26:30 [2]
shoes: Nike Air Vomero
Still a little pain in the left foot, which worries me.
run (road/grass) (Fartlek) 25:00 [3]
shoes: Nike Air Vomero
Trying to get ready to run intervals. Ran roughly hard 3 min./easy 2 min. with a hard 5 minutes to finish. Not quite as hard as I wished it was.