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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 1 days ending Apr 6, 2008:

activity # timemileskm+m
  orienteering1 4:00:0013 /15c86%
  Total1 4:00:0013 /15c86%

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Su

Sunday Apr 6, 2008 #

orienteering race (Flying Pig Too-Long) 4:00:00 [4] ***
spiked:13/15c shoes: Brooks Cascadia 3

Two major mistakes on the course, one a 30-plus minute disaster where I got into the wrong reentrant system (9-10), and the other a 10 minute problem when I got into a reentrant system and had problems travelling through it (13-14). After that, I was so exhausted that I couldn't finish.

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