Training Log Archive: dabondIn the 1 days ending Apr 4, 2012:
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Wednesday Apr 4, 2012 #
Weights 8:00 [2]
8 PM
run (road/grass) warm up/down 26:00 [2]
shoes: New Balance 878 (5)
run (road/grass) intervals (fartlek) 20:00 [3]
shoes: New Balance 878 (5)