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Training Log Archive: dabond

In the 1 days ending Apr 10, 2012:

activity # timemileskm+m
  run (road/grass)1 45:00
  Total1 45:00

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Tu

Tuesday Apr 10, 2012 #

7 AM

run (road/grass) warm up/down 25:00 [2]
shoes: New Balance 878 (5)

run (road/grass) intervals (fartlek) 20:00 [4]
shoes: New Balance 878 (5)

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