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Training Log Archive: dabond

In the 1 days ending Nov 9, 2021:

activity # timemileskm+m
  run (road/grass)1 41:00
  Total1 41:00

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Tu

Tuesday Nov 9, 2021 #

5 PM

run (road/grass) 21:00 [2]

run (road/grass) 20:00 [3]

7 accelerations, mostly 30-40 s. Runs in between. Difficult to run in the dark.

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