Training Log Archive: dabondIn the 7 days ending Aug 7, 2016:
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Sunday Aug 7, 2016 #
Weights 9:00 [2]
8 PM
run (road/grass) 35:00 [2]
shoes: Gel Speedstar 5
I am going to try to get back to logging stuff here. It seems to help me keep motivated.
Saturday Aug 6, 2016 #
Weights 9:00 [2]
11 AM
road cycling 1:20:00 [2]
Late getting started because of storms in area.