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Training Log Archive: dabond

In the 7 days ending Nov 1:

activity # timemileskm+m
  road cycling6 3:29:00
  Walk2 34:00
  run (road/grass)2 5:45
  Total8 4:08:45

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1:32
0:00
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MoTuWeThFrSaSu

Sunday Nov 1 #

11 AM

road cycling 1:32:00 [2]

Saturday Oct 31 #

9 AM

road cycling 12:00 [2]

From car repair place to John Hunt (into wind).
11 AM

road cycling 11:00 [2]

Back from John Hunt with wind at back.
1 PM

road cycling 30:00 [2]

Friday Oct 30 #

5 PM

Walk 20:00 [1]

run (road/grass) 3:30 [2]

Thursday Oct 29 #

5 PM

road cycling 34:00 [2]

Tuesday Oct 27 #

5 PM

road cycling 30:00 [2]

Monday Oct 26 #

6 PM

Walk 14:00 [1]

run (road/grass) 2:15 [2]

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