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Training Log Archive: dabond

In the 7 days ending Nov 8:

activity # timemileskm+m
  road cycling2 2:16:00
  Walk3 40:00
  run (road/grass)2 7:00
  Total5 3:03:00

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1:53
0:00
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MoTuWeThFrSaSu

Sunday Nov 8 #

12 PM

road cycling 1:53:00 [2]

Friday Nov 6 #

8 PM

run (road/grass) 4:00 [2]

Walk 10:00 [1]

Thursday Nov 5 #

8 PM

road cycling 23:00 [2]

New lights test.

Tuesday Nov 3 #

6 PM

Walk 10:00 [1]

Walk to vote

Walk 10:00 [1]

Walk back.

Monday Nov 2 #

6 PM

Walk 10:00 [1]

run (road/grass) 3:00 [2]

Longest continuous jog since March.

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