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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the last 7 days:

activity # timemileskm+m
  run (road/grass)4 2:29:40
  road cycling2 1:10:00
  Walk1 10:50
  Total6 3:50:30

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0:49
0:00
MoTuWeThFrSaSu

Saturday Jun 12 #

7 AM

run (road/grass) 49:00 [2]

Friday Jun 11 #

4 PM

road cycling 40:00 [2]

Thursday Jun 10 #

4 PM

run (road/grass) 45:15 [2]

Wednesday Jun 9 #

5 PM

road cycling 30:00 [2]

First time on the bike in two and a half weeks, thanks to an incompenent bike shop.

Tuesday Jun 8 #

4 PM

run (road/grass) 45:15 [2]

Monday Jun 7 #

6 PM

run (road/grass) 10:10 [2]

Walk 10:50 [1]

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