Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 7 days ending Nov 21, 2021:

activity # timemileskm+m
  orienteering4 5:09:22 9.33 15.01 22038c
  road cycling3 2:17:30
  run (road/grass)1 42:00
  Total8 8:08:52 9.33 15.01 22038c

«»
2:41
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 21, 2021 #

Event: GAOC Local Meet :: Chattahoochee Bend SP
 
11 AM

orienteering race 2:11:38 [3] *** 5.4 mi (24:23 / mi) +120m 22:48 / mi
13c

Vegetation was not quite as shown on the map. Also forgot how much trouble this area gave me the last time I was out here.
2 PM

orienteering 30:00 [1] **
3c


GREEN - Splits

Saturday Nov 20, 2021 #

Event: VOC local meet Wind Creek State Park
 
11 AM

orienteering race 1:57:44 [3] *** 6.32 km (18:37 / km) +100m 17:15 / km
16c

2 PM

orienteering (control pickup) 30:00 [1] **
6c


RED - Splits

Friday Nov 19, 2021 #

7 PM

road cycling 28:00 [2]

Thursday Nov 18, 2021 #

5 PM

run (road/grass) 42:00 [2]

Wednesday Nov 17, 2021 #

4 PM

road cycling 55:30 [2]

Monday Nov 15, 2021 #

4 PM

road cycling 54:00 [2]

« Earlier | Later »