Training Log Archive: dabondIn the 7 days ending Feb 26, 2023:
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Sunday Feb 26, 2023 #
11 AM
orienteering race 1:31:05 [3] *** 5.3 km (17:11 / km) +210m 14:21 / km
10c
1 PM
orienteering (control pickup) 55:00 [1] ***
5c
Saturday Feb 25, 2023 #
6 PM
road cycling 49:30 [2]
On trainer.
Thursday Feb 23, 2023 #
5 PM
run (road/grass) 44:30 [2]
Wednesday Feb 22, 2023 #
4 PM
road cycling 46:30 [2]
Tuesday Feb 21, 2023 #
5 PM
run (road/grass) 44:00 [2]
Monday Feb 20, 2023 #
4 PM
road cycling 1:06:00 [2]