Training Log Archive: NTJBIn the 7 days ending Aug 17, 2014:
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Thursday Aug 14, 2014 #
6 PM
Running 31:00 [1]
Dirt roads from Valley of the Sun.
Wednesday Aug 13, 2014 #
8 AM
Running 1:30:00 [1] +1500ft
Pennsylvania
Easy hike and jog back down. 12,800' point only.
Easy hike and jog back down. 12,800' point only.
Monday Aug 11, 2014 #
8 AM
Running 3:01:00 [1] +2500ft
Sacramento Creek - Pennsylvania
Ran down to County Road 14 and then up through the drainage,continuing on via the 4 wheel drive road to the Evans B Saddle before hoofing the west ridge up to the summit of Pennsylvania. Took it nice and easy but did run the flats and the runable downhills. Felts pretty good actually.
Ran down to County Road 14 and then up through the drainage,continuing on via the 4 wheel drive road to the Evans B Saddle before hoofing the west ridge up to the summit of Pennsylvania. Took it nice and easy but did run the flats and the runable downhills. Felts pretty good actually.