Training Log Archive: Tapani ArvistoIn the 7 days ending Nov 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 5, 2017 #
9 PM
Kuntopiiri 30:00 [3]
Tämä viikko oli tällainen. Lisää päivityksiä tulee jossain vaiheessa.
Saturday Nov 4, 2017 #
9 AM
Running 1:00:00 [1] 10.0 km (6:00 / km)
Friday Nov 3, 2017 #
Note
(rest day)
Thursday Nov 2, 2017 #
9 PM
Running 30:00 [2] 5.0 km (6:00 / km)
Wednesday Nov 1, 2017 #
Note
(rest day)
Tuesday Oct 31, 2017 #
6 PM
Running 55:00 [3] 10.0 km (5:30 / km)
Monday Oct 30, 2017 #
12 PM
venyttely 10:00 [3]