Paddle1:37:44 6.66 mi (14:40 / mi) ahr:102 max:152
Intramural scrimmage day, but since I'm in a caloric deficit right now (and I haven't paddled as much as many of my teammates over the summer) I signed up to be a human buoy. I just paddled out 2.5 miles to the first turn location, waited for everyone to go around me, and then paddled back. I wanted a couple more miles so I talked a few others into taking a lap around the harbor with me. Plus, the canoe cleaning area was going to be busy, so might as well paddle a bit more. Pretty easy day, but super nice to be out on the water.
